Welcome to Counselwise
Providing Individual Counselling in Arnprior
My name is Kristine Dewar and I am a Registered Psychotherapist practicing out of Arnprior, Ontario. I offer individual counselling; creating a caring, confidential, one-on-one atmosphere to adults over the age of sixteen.By participating in the collaborative process of therapy, you may discover insights that will lead to understanding, acceptance and change. Counselling may allow you to more effectively express feelings, explore problem solving options, create greater connections to others and begin to move towards more productive coping strategies.
I also write a blog called Anchor Your Day, the focus of which is to provide short, common sense counsel on a daily basis. The idea behind the blog is to create for ourselves a morning anchor, meant for reflection and contemplation in our otherwise busy lives.
Whether you are visiting this website for the purpose of booking a therapy session or interest in my blog, I invite you simply to be curious. Being open to the possibility of discovery is the first step we take towards lasting and effective change.
“A journey of a thousand miles begins with a single step”