3 Essential Feelings for Our Well-Being; Post 2

Yesterday we looked at the importance of the feeling of security for our sense of well-being; today we look at the feeling of love. Love comes in many forms – the love we have for our children, our spouse, for our friends and family. Romantic love, committed love, the love we have for our pets, for our departed loved ones. We can often feel love as almost a swelling of our heart.

The essence of love; however, is dedication. When we purposefully and intentionally commit ourselves to another person, we are letting them know that they are part of our inner circle. We support the feeling of love with acts of kindness, with appreciation, with thoughtful intentions and a willingness to help.

To love is just as important as to be loved; to know intuitively that “I can count on you” feeds our sense of security and our overall sense of worth and well being.

As Lao Tzu so wisely reminds us:

“Being deeply loved by someone gives you strength, while loving someone deeply gives you courage.” ― Lao Tzu

Photo credit: http://Photo by Tyler Nix on Unsplash

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