When I was going through an especially tough time in my life, I was given the lovely advice that “grace builds upon nature.” At first I was not entirely sure I knew what it meant, but I also knew that it was relevant to what I was going through at the time. Since then, I have reflected upon that advice many times; I have used it with clients, and I continue to say it to myself when I feel I need a gentle reminder.
I believe our true nature to be good. I also believe that when we are being true to ourselves, there is a sense of calm, an underlying confidence, and a feeling of being whole. It is the part of ourselves that is compassionate, both to others and to ourselves. If we are able to access that part of who we are, even when struggling, we can find grace. Grace is about courteous goodwill, it is about choosing to take the high road, it is about holding your head high and keeping your chin up. Grace is about opening up the space, even when its hard to, to recognize your blessings and through that process you will recognize your strength. Grace is the honourable process of knowing you may never get the answers you are seeking, and yet choose to forgive; becoming wrapped in faith that you can heal.
Grace builds upon nature; what a lovely little piece of advice 🙂
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