We tend to adopt a certain style of communicating based on our temperament, learned behaviour and our experiences growing up. You will most likely see yourself, as well as others in your life, in one of four styles of communicating.
Today we will look at what it is like to communicate in a passive way. If you are apt to communicate in this style, you tend to sacrifice your own needs for others; and you do so willingly. This is an important distinction because it actually feels natural to sacrifice your own needs first. Often a passive communication style includes having difficulty saying no,