How the Earth Can Ground Us

I love the cool nights we have been experiencing. Windows open, waking up to the sound of crickets, the cool air settled at your feet; by midday, the sun strong and ready to fill you with its warmth. It is  a reminder that the seasons are soon changing, to enjoy the still summery temperatures of end of August, before we begin to reach for a sweater when heading out the door.

The earth grounds us. Being in nature heals us. Experiencing the changes, the cyclical transformation of the seasons; to be able to enjoy and absorb the full colours and scents of each, that is tied to our spirit.

Victoria Erickson says this about nature;

“Don’t dismiss the elements. Water soothes and heals. Air refreshes and revives. Earth grounds and holds. Fire is a burning reminder of our own will and creative power. Breathe them in. Swallow their spells. There’s a certain sweet comfort in knowing that you belong to them all.” – Victoria Erickson

The earth grounds us. Using nature as one of our daily anchors allows us to also feel the inherent peace that it brings; good for the soul, soothing to the heart.

Photo credit: http://Photo by Lukasz Szmigiel on Unsplash

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2 thoughts on “How the Earth Can Ground Us”

    • For sure! Especially this summer as it has been so short. I am with you on wanting to keep the warm weather well into the Fall.


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