We all have insecurities. Sometimes they are ones that developed in our childhood, sometimes they can be circumstantial. We can have insecurities about the way we look, a skill that we lack, the way we parent, our abilities at work. Our insecurities can be tied to our sense of esteem or confidence, and they can be long lasting or fleeting. In any case, insecurities tend to take the lead. When feeling vulnerable, we often let our insecurity speak the loudest:
“There is no way I can handle this.”
“I hate the way I look in this dress.”
“No one will want to eat this.”
“I always sound stupid at social gatherings.”
“You’ll do it because I said so.”
“I will never get a better job.”
It is important to remember that we can’t outrun our insecurities. And because our insecure thoughts tend to be rigid and laced with criticism, they feel much more authoritative and we lean into believing them.
The reality; however, is that we are not meant to criticise ourselves. Learn from our mistakes? Absolutely. Belittle ourselves? Nope. Our soul, our life force, our inner core would never want that for ourselves. The first step is to recognize when we have allowed our insecurities to take the lead. It is from here that we can begin to identify what needs to change and begin our journey to become more secure in ourselves and our abilities. With time and effort, we can win the race. 🙂
Photo credit:Â https://unsplash.com/@rayhennessy