Take the Time

What a lovely reminder by Christy Ann Martine that we can take the time to reset our systems through the ever graceful calm of nature:

When your world moves too fast

and you lose yourself to the chaos,

introduce yourself

to each color of the sunset.

 Reacquaint yourself with the earth

beneath your feet.

Thank the air that surrounds you

with every breath you take.

Find yourself in the appreciation of life.

– Christy Ann Martine

Photo credit: https://unsplash.com/@quinoal