A Thought About Choice

In a podcast episode from Oprah SuperSoul Conversations: Finding Your Authentic Self, Oprah sits with Sarah Ban Breathnach. Featuring a candid conversation about living authentically, she speaks about what holds the power to change the trajectory of our lives:

“There are only three ways to change the trajectory of our lives for better or worse: crisis, chance or choice.”

When I first heard this, it resonated with me. We have all had at least one moment in our lives that we can remember so clearly, it was like it happened yesterday. Crisis has the power to change the direction of where we were going, both in its emotional and physical impact. Sometimes that crisis affects us only as an individual, or within our family or village context; it can even impact us at a community or societal level.  Chance can also change the trajectory of our lives in the opportunities we are given, the serendipitous moments we experience, or simply being somewhere at the right time. It was what Ban Breathnach said about choice that really stuck with me:

“Choice is a spiritual gift – one of the most spiritual gifts we have been given. Choice is the centerpiece of creating your life.”

Although I have never thought of choice as a spiritual gift, I am heartened to think of it that way. The thought that our ability to choose is tied to our spirit brings me comfort. It cements the overall knowledge that regardless of what comes into our lives via challenges, we always have the ability to choose how we are going to react. And that the choices we make both according to our values and our every day experiences have the power to create and design our life. What a lovely way to think about choice. 🙂

To listen to the podcast: https://www.stitcher.com/podcast/own/oprahs-supersoul-conversations/e/78165524

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Photo credit: https://unsplash.com/@oneshotespresso


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